Classes
Discover our complete range of Pilates classes designed for all levels. From group Mat classes to personalized private sessions, find the perfect fit for your goals and lifestyle.
Mat Class
Group • All Levels
Our signature Mat class combines classical Pilates exercises with modern techniques. Perfect for building core strength, improving flexibility, and developing body awareness. Classes are structured to accommodate beginners through advanced practitioners.
What You'll Gain:
Private Session
One-on-One • All Levels
Get Dani's undivided attention in a completely customized session. Perfect for addressing specific concerns, recovering from injury, or achieving ambitious fitness goals. Every movement is tailored to your body, needs, and objectives.
What You'll Gain:
Reformer Class
Group • Intermediate+
Experience the power of the Reformer machine—our most effective tool for building lean muscle and deep core engagement. The adjustable resistance allows for progressive training, making it ideal for those seeking advanced strength and conditioning.
What You'll Gain:
Online Class
Group • All Levels
Join our live online classes from the comfort of your home. Perfect for busy schedules or those preferring remote training. Dani guides you through every movement with real-time feedback and modifications for all fitness levels.
What You'll Gain:
FAQ
Do I need prior Pilates experience to join?
No! Our classes accommodate all levels. Group classes have modifications for beginners, and Dani provides personalized guidance. If you’re completely new to Pilates, we recommend starting with a private session to learn proper form and alignment.
What should I bring to class?
For studio classes, bring a water bottle and wear comfortable, breathable clothing. We provide mats and props. For online classes, you’ll need a mat and some space. A yoga block or small pillow can be helpful but isn’t required.
Can I try a class before committing?
Absolutely! We offer a free 30-minute assessment and trial class. This is the perfect opportunity to experience our studio, meet Dani, and determine which class format works best for you.
What if I have an injury or physical limitation?
Dani is trained in clinical Pilates and works with clients recovering from injuries. Let us know about your condition during the assessment, and we’ll create a safe, effective program. Private sessions are ideal for rehabilitation.
How often should I take classes?
For best results, we recommend 2-3 classes per week. However, even one class weekly provides benefits. Consistency matters more than frequency. Many clients combine group classes with occasional private sessions for faster progress.
Do you offer package deals or discounts?
Yes! We offer monthly memberships for group classes and package deals for private sessions. Contact us to discuss options that fit your budget and goals. New members also receive a 10% discount on their first month.
Opening Hours
Mon-Thu: 9 AM - 5:30 PM
Friday: 8:30 AM - 12:30 PM
Phone
(775) 622 9810
Address
1225 Westfield Ave floor 2
Reno, Nevada 89509